Shero is chick pea flour blended with turmeric, shallots, red onions, ginger, garlic and bessobela (sacred basil) and pepper. This legume blend is a very popular vegan dish, it is tasty and easy to make. Shiro is an essential part of the Ethiopian and Eritrean cuisine. It is a favourite during the fasting seasons. shiro is a great source of protein; and when combined with vegetables and tomato salad shiro-based meals provide almost all of the average daily requirements of folate, vitamin A, C and K. Include the goodness of teff and the meal will have additional micro nutrients such as iron, calcium and vitamin B6.
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1 review for ምጥን ሽሮ / Mitten Shero 500g
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Vendor Information
- Store Name: R&R Teff
- Vendor: R&R Teff
- 4.00 rating from 1 review
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London, UK
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Verified owner SoGoi (verified owner) –
Buying this Mitten Shero made in Ethiopia was very testy. I wasn’t quite sure what to expect but it was worth of buying. It is reasonable price but it’s a bit expensive delivery.
Absolutely fantastic food and highly recommend this Shero.